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How to stop eating a lot?
How to stop eating a lot?
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Hello! To begin with, you must understand that overeating is usually a psychological problem. Thus, most likely, you intend to drown out what is bothering you. Of course, it is also possible that you lack something in the body and thus it tries to compensate for the lack. But our physiology is a complex system and it will require only what it really needs. Therefore, you should deal with psychosomatics. When I ate a lot, I realized that in this way I was seizing the spiritual emptiness. And I chose another way for myself - I played at an online casino on my mobile phone https://bollywood-casino24.in/mobile-version/ . This is very good distraction and helps to forget about food.
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